ONLINE COACHING

What can TLD Coaching do for you in Online Training and Programming

Our online coaching is aimed at people who want to make progress with their goals whilst avoiding the costly alternative of in-person Personal Training. If you’re eager to get told what you need to do for your goals, and do it on your own time, online training could be the perfect fit for you.

We offer two packages where we coach you through nutrition, healthy lifestyle changes and exercise programming to get you where you need to be. With both options we also offer extensive support with an amazing community of online clients all in the same boat together.

WEEKLY ONLINE TRAINING CONTENT

JOIN OUR FACEBOOK COMMUNITY >

Online Coaching Benefits

What can online coaching do for you? Here’s the benefits!

YOUR GOAL,
YOUR TIME

Train when and where you want, plan your day around you, get results.

EXPERIENCE OF
3 QUALITY COACHES

You’ve got the experience of three, expert coaches to help you through whatever roadblocks you have.

INCREDIBLE COMMUNITY TO HOLD YOU ACCOUNTABLE

We’ve created an amazing community to interact and share best practices with so you’re not on your own. Three coaches and an incredible community to help you reach your goals for good.

CHOOSE YOUR PACKAGE

TLD TAILORED

3 Full Programmed Workouts to Complete Weekly

Calorie Targets Tailored Towards Your Own Personal Goals

Recipe Books and Eating Out Guides

Monthly Check ins

Private FB Group Access

Scheduled FB Lives
Including Q+A’s.

£39pm

(3 Month Minimum Term)

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TLD BESPOKE

Everything Included in the Tailored Package but with:

One client has access and coaching from all three coaches.

As Many workouts as you commit to doing each week

Bespoke Calorie and Macro Breakdown

Bespoke Nutritional Analysis

Weekly Check In’s 

Regular Contact Available
(Daily Contact)

£149pm

(3 Month Minimum Term)

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